6 Picture Books About Mental Health To Use at Your School
When is the right fourth dimension to talk to kids near mental health? A few years ago, the reply might take been never. Withal, with more kids struggling with mental wellness issues, today's students are ready to learn almost mental wellness from a young age. Why not take some time this week to leave the principal's office for a classroom read aloud about mental health? The kids and teachers will come across that y'all walk your talk when it comes to mental health.
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1. Today I Feel Airheaded & Other Moods That Brand My Day by Jamie Lee Curtis, Illustrated by Laura Cornell
Ages: 4–8
Jamie Lee Curtis is amend known for her acting accolades than for the books she has authored. Even so, this ane is downright mannerly. The quick verse and bright illustrations will concur your students' attention, while teaching them to proper noun different feelings and emotions. Curtis covers everything from silly to lamentable. The take away bulletin: Any feeling you lot have is okay.
Why it's a good book nearly mental wellness: A cardinal component of talking about mental health is identifying and naming feelings. From this book, kids will learn to put a name to their emotions. It will as well assist kids talk more openly about their emotions.
two. The Fox and the Star by Coralie Bickford-Smith
Ages: All ages
The Trick and the Star comes with stunning illustrations and simple text, making information technology accessible to students of whatever historic period. The story leaves room for interpretation, depending on students' maturity level and experiences. The story is about well-nigh Fox and his friendship with Star, who lights up the wood for Play tricks to see. When Star disappears, Fox must learn to navigate without her.
Why it's a good book about mental health: Fox is scared and overwhelmed when Star disappears but is somewhen able to find his manner. The story touches on feelings of low and loss and leaves room for each student to draw upon their own experience. Overall, the book offers a bully message of promise.
3. Mrs. Gorski, I Recall I Have the Wiggle Fidgets past Barbara Esham, Illustrated past Mike and Carl Gordon
Ages: 6–8
David really wants to pay attention in class, but he just can't stay focused. He would rather fantasize and trip the light fantastic, which is frustrating for his teacher. Luckily, David's dad had the same trouble as a boy and helps his son come up with artistic solutions.
Why it's a good book about mental health: Attention disorders are some of the most common mental wellness complications seen in the classroom. David'southward story makes the issues relatable, while also showing the need to find solutions.
iv. Everyone by Christopher Silas Neal
Ages: iii–half-dozen
This book gives an overview of all emotions, positive and negative. From feeling frustrated to happy to all the emotions at one time, Neal helps normalize the fact that everyone experiences a range of feelings.
Why it's a skillful book near mental health: With elementary text and illustrations, this story makes emotions accessible to preschool and kindergarten students. Because there isn't much explanation of what each emotion is, teachers are free to open up chat. Using this book equally an interactive lesson about feelings is a great way to foster emotional intelligence in the classroom.
five. Visiting Feelings past Lauren Rubenstein, Illustrated by Shelly Hehenberger
Ages: 5–eight
This book talks about the different feelings that visit each of u.s.a., encouraging kids to explore each emotion that comes their manner by treating it like a guest: "Tin can you open your door/and invite information technology to play?/Tin you ask what it wants,/then bank check it out?" The story doesn't label feelings as positive or negative just encourages kids to explore whatsoever and all emotions.
Why information technology'due south a good book about mental health:The open-ended invitation for kids to explore each feeling takes this volume beyond the nuts of naming emotions. The volume is written past a licensed clinical psychologist and includes a note for parents and suggestions for activities that could be incorporated into the classroom.
6. Upward and Down the Worry Hill by Aureen Pinto Wagner, Illustrated by Paul A. Jutton
Ages: 7–10
This book is meant for kids who feel obsessive-compulsive disorder or anxiety. The main character, Casey, worries near making his bed just correct and washing his hands. As he learns to ride his bike down the big colina at the stop of the street, a lovely parallel for treating anxiety unfolds.
Why it'south a adept book well-nigh mental health: This volume explicitly addresses mental health past talking about excessive worry. Information technology also presents treatment equally the solution. Casey is excited to become treatment for his condition, and the tone is hopeful throughout. Wagner is the director of The Anxiety Wellness Center in N Carolina. Although the book may resonate most with students who have experienced anxiety or OCD, information technology tin can also exist used in the general classroom.
Using these books is an easy way to normalize mental health conversations in your school. Make picture books a office of your principal daily life.
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Source: https://www.weareteachers.com/picture-books-about-mental-health/
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